Ugghh!!! I have been guilty of letting myself go a bit since the move here to hell!! It has just been too easy to eat out and not eat very healthy. At work we all complain that we need to trim down before all of the year end holidays, but we still hit the dessert section of the cafe.
So I have come to the point where I must back up my words with actions. I am declaring this day forward to the task of getting in shape and making no more excuses. That means no more birthday cake, french fries and all the things in my life that contain flavor. It also calls for the extreme sacrafice....cut out beer..YIKES!!! Ok I will be fine...{{deep breaths....in ...and ...out}}.
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